The benefits of baths...

There is a great amount of evidence showing that warm baths can be helpful for a whole range of health issues - both physical and mental.

Warm baths may help with:

  • Pain management
  • Fatigue, body aches and pains
  • Stress, tension and anxiety
  • Sleep
  • Musculo-skeletal function
  • Inflammation
  • Respiratory health
  • Sports preparation/recovery
  • Mental and physical relaxation

 

About a 20-minute soak is what is recommended. Warm full body baths and foot soaks are a simple way to find relief.

The soothing gains are even greater, by adding some of our handmade Kunzea magnesium bath flakes. This popular product contains premium magnesium chloride flakes (not Epsom salts), with the glorious aroma of the Tasmanian bush.  

​Relieve, recover, relax and enjoy. Taking the time for a warm full body soak or foot bath is well worth it.

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